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  Cooking Grass-Fed Steaks

 

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  Brandon Natural Beef - Our 100% Grass Fed Beef    




COOKING GRASS-FED STEAKS
Our grass-fed rib-eye, new york strip, filets, and sirloin steaks will be about 3/4” thick. Cooking them over a grill or in a hot cast iron pan is optimal to capture Brandon Natural Beef’s flavor. Gently pound the steaks in their Cryovac packaging to create a level surface. Remove steaks from packaging and pat dry. Lightly salt and pepper the steaks (you can also put a favorite rub on them).

GRILL
If you are cooking on a grill, rub a bit of olive oil on the steaks. Place steaks over hot coals. Cook over medium-high heat for 2½ to 3 minutes per side for rare/medium-rare. 4 to 5 minutes per side for medium rare/medium. Do not overcook. Transfer to a plate, tent with foil and let rest 5 minutes. Enjoy! We like our steaks plain but you can certainly make your own your favorite sauce, using the brown bits left in the pan.

CAST IRON PAN ON STOVETOP
Heat a cast iron pan (or heave bottom pan) to hot. Add a touch of oil to the hot pan and add the steaks to the pan. They should sizzle when they hit the pan. Turn the heat to medium high and cook over medium-high heat for 2½ to 3 minutes per side for rare/medium-rare. 4 to 5 minutes per side for medium rare/medium. Do not overcook. Transfer to a plate, tent with foil and let rest 5 minutes.



 
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